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Cardio Kickboxing

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Heart Healthy

Strength Training

Self Defense



Weight Loss



Come get your sweat on!

This fast-paced, heart-pumping, music-filled class is sure to get you sweaty!  All levels are welcome and every exercise can be tailored to work best for you.  This hour long class will fly by as you learn how to punch and kick while getting stronger and more flexible.  The benefits are endless - come and join our cardio kickboxing family!

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Come check us out at our new 12,000 sq ft facility.  

The largest martial art training facility in New England!

1404 Tolland Turnpike, Manchester, CT 06042

For more information, give us a call or send us an email!

phone: (860) 646-7993

email: [email protected]