Oops! Sorry!!


This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

Jedi Warrior Training

Ullam qui culpa officiis quo accusamus et numquam. Non dolor exercitationem expedita et rerum. In corporis delectus et magnam rerum. Et maxime natus sed aut temporibus dolor qui.

Virtual Training
4/22/20

Recording of virtual Jedi class.

Virtual Training
5/6/20

Recording of virtual Jedi Class.

Jedi Warm Up & Work Out

A Jedi workout you can do at home.

Precision Jumping

Even at home you can still work on your precision jumping! 

BASIC TECHNIQUES & FORMS

BASIC TECHNIQUES & FORMS

Alert bar text right here to grab attention

Combat Skills 

Strikes

Your first step in learning how to defend yourself.

Static Sword Form 1


Practice following along with KSN Hjalmeer and then see if you can do it on your own.

MOVEMENT SKILLS - VAULTING

Side Vault


See how high you can get your legs up - push off your arms for a little extra height.

Safety Vault

Your very first vault to learn!

MOVEMENT SKILLS - FLOOR

Combat Techniques

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Combat Form 1

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Safety Vault

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Combat Techniques

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Combat Form 1

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Safety Vault

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Forward Roll

Let's start working on the most basic roll.

Wall Handstand

Get into a handstand with the wall as support!

MOVEMENT SKILLS - GYMNASTIC RINGS

Dead Hang

Grip strength is the foundation of all gymnastic rings moves.

Tuck Position

Build core strength to prepare for more advanced gymnastic ring moves.

Ball Up

This is the beginning movement for an inverted hang.

Rock Wall - Basics

These are five basic fundamentals that you should know for indoor rock climbing.

Balance Beam

Here's how you can practice balance beam walk at home.

Rope

Grab rope as high as you can and hold yourself up.

Lazy Vault

Feeling lazy? Don't be fooled, this vault can be tricky :)

Speed Vault

Work hard to learn how to do this vault fast!

3-point tip up

The 3-point tip up is the starting point for headstands and handstands.

Precision Jump

Precision jumping takes lots of practice and patience. Keep working on it!

Rings: Skin the Cat

Your hard work on the rings throughout the last two belts will be put into practice with this new technique!

How to tie your belt

Make sure you know how to tie your belt before your next trial.

Kong Vault

Tuck the legs in tight so you don't clip your foot on the vault.

Kong Vault

Another Kong Vault video.

Dash Vault

Drive your knees up and push off your hands.

Wall Spin

Make sure you've mastered the chair spin before working on the wall spin.

Dive Roll

Make sure you've mastered shoulder rolls and forward rolls before working on the dive roll.

Kip Up

Keep up the hard work and you will get it!


Come check us out at our new 12,000 sq ft facility.  
The largest martial art training facility in New England!

1404 Tolland Turnpike, Manchester, CT 06042

For more information, give us a call or send us an email!

phone: (860) 646-7993
email: [email protected]