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Jedi Warrior Training
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Virtual Training
4/22/20
Recording of virtual Jedi class.
Virtual Training
5/6/20
Recording of virtual Jedi Class.
Jedi Warm Up & Work Out
A Jedi workout you can do at home.
Precision Jumping
Even at home you can still work on your precision jumping!
BASIC TECHNIQUES & FORMS
BASIC TECHNIQUES & FORMS
Alert bar text right here to grab attention
Combat Skills
Strikes
Your first step in learning how to defend yourself.
Static Sword Form 1
Practice following along with KSN Hjalmeer and then see if you can do it on your own.
MOVEMENT SKILLS - VAULTING
Side Vault
See how high you can get your legs up - push off your arms for a little extra height.
Safety Vault
Your very first vault to learn!
MOVEMENT SKILLS - FLOOR
Combat Techniques
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Combat Form 1
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Safety Vault
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Combat Techniques
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Combat Form 1
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Safety Vault
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Forward Roll
Let's start working on the most basic roll.
Wall Handstand
Get into a handstand with the wall as support!
MOVEMENT SKILLS - GYMNASTIC RINGS
Lazy Vault
Feeling lazy? Don't be fooled, this vault can be tricky :)
Speed Vault
Work hard to learn how to do this vault fast!
3-point tip up
The 3-point tip up is the starting point for headstands and handstands.
Precision Jump
Precision jumping takes lots of practice and patience. Keep working on it!
Rings: Skin the Cat
Your hard work on the rings throughout the last two belts will be put into practice with this new technique!
How to tie your belt
Make sure you know how to tie your belt before your next trial.
Kong Vault
Tuck the legs in tight so you don't clip your foot on the vault.
Kong Vault
Another Kong Vault video.
Dash Vault
Drive your knees up and push off your hands.
Wall Spin
Make sure you've mastered the chair spin before working on the wall spin.
Dive Roll
Make sure you've mastered shoulder rolls and forward rolls before working on the dive roll.
Kip Up
Keep up the hard work and you will get it!
Come check us out at our new 12,000 sq ft facility.
The largest martial art training facility in New England!
1404 Tolland Turnpike, Manchester, CT 06042
For more information, give us a call or send us an email!
phone: (860) 646-7993
email: [email protected]